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18 Maybourne Rise, Mayford,
1 review
1 review
A traditional style of Hatha Yoga. Classes are adapted to suit the needs and abilities of the individual & are suitable for both beginners and intermediate students. Class numbers are limited so that the student may receive the maximum amount of individual attention they deserve. The class incorporates all aspects of Comprehensive Yoga: Asana, Pranayama, Dharana and Dhyana (meditation). Emphasis is on the whole person with the aim of achieving balance & union between mind, body & spirit. ... ...
Trade Bodies / AssociationsMember of The British Wheel of Yoga and currently in the process of becoming accredited with Yoga Alliance
Glenn is great yoga teacher and adapts his classes to your needs. His classes are relaxed and friendly. My posture, body awareness and ability to relax and stay calm under pressure have greatly improved since attending Glenn's classes.